Sitting at the Feet of Jesus: Some Who Wander are Indeed Lost

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I was sitting in silence and stillness today for a few minutes, in between questions from my children and household jobs that needed to be completed. My silence and stillness lasted just long enough for me to notice a few things in my body: (a) my neck was really tight and (b) I am really tired. This is not just physically tired (which is true) but emotionally tired (which is very true).

I work all week with students, developing lectures, responding to requests, and fulfilling my faculty responsibilities to the School of Counseling at Colorado Christian University (CCU). On Tuesdays I try to work and homeschool my four children while my wife works (also a Mental Health Professional) and on Thursdays I spend a day with clients and supervisees. In the evenings I spend time with my family, ferry my children around to music lessons and  swimming and hockey practices, Awana programming, and various medical appointments. My brain feels like a pile of tired mush by the time I slide into Friday.

What am I doing to myself?

At CCU, I am responsible for the Clinical Mental Health Counseling Program’s Bible focused courses and I chair the Discipleship Committee which designs and implements a discipleship plan for 1700 students. Needless to say, I have read dozens and dozens of books on discipleship and spiritual formation, lead spiritual formation retreats, and lead discussions on how to draw into close relationship with Christ.

I should know how to slow down and focus.

When I am not disciplining, lecturing, conversing, counseling, parenting, husbanding, and supervising, I often find myself lost in my phone or focused on some recently rejuvenated Detroit Lions, Pistons, Tiges, and Red Wings game. Temporarily, these “activities” provide a break from the busyness of my week, but there are no real health benefits and eternally speaking, they are worthless.

Why do I distract and disassociate so easily?

We know that constantly staring at screens is not just hard on our eyes but also hard on our minds. This puts us in a constant state of heightened alertness. Our brains, once exposed, crave this kind of stimulation and this only increases the exhaustion we already feel from a busy week.

I abstained from Communion this week.

Usually, a Christian will abstain from Communion because of a fractured relationship with another believer or because they are actively living in sin. I abstained because I, not on purpose, have pulled back from Him. I see the evidence in my entertainment choices, things I used to find intolerable have been easier to tolerate, my motivation for and focus on Him have sputtered as of late, and this all shows in my work and family life. I did not abstain from communion because I was not in right relationship with others, I abstained because I was not in right relationship with God. This may not even have been a biblically appropriate decision, however, I felt convicted that this is what I needed to do.

Where have I gone?

Because I am always working - for pay or for my family, and always distracted - a waste of time, I have felt terribly distant from God. I have forgotten who He is and cannot seem to find Him even in my few quiet moments. “Where are you God?” I ask Him this over and over again. I know the answer, He has not left, I have just distracted myself to the point of feeling completely lost.

I know where He is, how do I get back?

Recently I have been reading Silence: A Users Guide by Maggie Ross. Thus far, the main point has been that we live at a ferocious pace, in a society that will eat us alive, distract us from God, and spit us out tired, worn, and lost. The best solution is to sit in silence, not silence for the sake of silence, but silence at the feet of Jesus.

Today I started back.

So today, when I sat in silence and prayed for a few moments a couple of different times throughout the day, I asked God to help me find Him again. I did not read a devotional by a celebrity pastor; I sat at the feet of Jesus and felt His warmth. The New Testament is littered with passages where Jesus ran off to pray and commune with His Father (Luke 6:12; Mark 1:35; Mark 6:46; Matthew 14:23; Matthew 26; John 17). Though I regularly teach this truth to my students it has become stale to my own ears and I have forgotten. Here, marks my line in the sand. I will cut down the busyness, cut out as many distractions as possible, and return to the feet of Jesus in silence, stillness and solitude, in prayer and authentic study, and by living in community with other believers.

Perhaps you have wandered?

You may be like me, you may have unknowingly wandered and now the lights are flashing that you have gone to far afield. Return to Christ with me by sitting at the feet of Jesus for an extended period (30 minutes or longer) three times a week for the next month. Will you join me?

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Clients may be disengaged, you might feel off, or an intervention might not land the way you expected. Early in my career, I would beat myself up over bad sessions. Now, I recognize that one off session does not define me as a therapist. Learn from it, improve, and move forward. Even the best therapists have difficult days. Lesson 15: The Key to Longevity is Humility and Learning Looking back on my career, the most important qualities that have kept me growing are humility and a willingness to learn. I have met seasoned therapists who refuse to take feedback, seek consultation, or engage in professional growth—and it shows. The best therapists are lifelong learners. They seek feedback, stay updated on research, and constantly refine their skills. If you want to thrive in this field, stay humble, stay teachable, and never assume you have arrived. Conclusion Reflecting on nearly two decades in this field, I realize that no single degree, training, or supervisor could have fully prepared me for the realities of counseling. Growth comes from humility, perseverance, and a willingness to learn from both failures and successes. If I could offer one final piece of advice to new counselors, it would be this: Commit yourself to lifelong learning, remain humble, and prioritize the internal work necessary to sustain you in this demanding field. If you do this, you will not only survive but thrive—and, most importantly, you will provide the best care possible to those who need it. AI Disclosure This blog post was created with the assistance of AI technology to ensure accuracy, thorough research, and clarity. While the content reflects a blend of machine efficiency and human oversight, readers are encouraged to consult professional ethical guidelines and faith-based counseling resources for further guidance.