This Will Rewire Your Brain

  1. Share
0 0

 

Is social media rewiring your ADHD brain? In this deep dive, Dr. Wichterman explores the neuroscience behind why our attention feels different than it used to—and why ADHD brains are especially vulnerable to the attention economy. What You'll Learn: How dopamine and reward systems are hijacked by social media algorithms Why ADHD brains are more responsive to engineered novelty The difference between distraction and fragmented attention endurance Evidence-informed strategies that actually help (coming in future videos) This isn't about discipline—it's about understanding what environment is shaping your attention patterns.
 

Community tags

This content has 0 tags that match your profile.

Personal Growth Book Recommendations

Comments

To leave a comment, login or sign up.

Related Content

0
Mental Health Handbook for Ministry by Dr. Mark Mayfield
Dr. Mark Mayfield’s The Mental Health Handbook for Ministry: A Practical Guide for Supporting the Church’s Mental and Emotional Well‑Being (releasing September 23, 2025) is a timely and essential resource for ministry leaders seeking to navigate the often-overlooked space where spiritual leadership meets mental health care. Why This Book Matters Bridging Clinical Insight with Spiritual Formation Mayfield brings years of experience as a licensed professional counselor and seminary educator, offering a resource that is both theologically sound and clinically informed. He translates complex psychological issues into accessible language that equips ministry leaders to engage with confidence and humility. Comprehensive, Practical Content The book covers a wide range of topics, including depression, anxiety, trauma, addiction, grief, and self-harm. Each chapter outlines key symptoms, spiritual and emotional considerations, and guidance on when and how to refer individuals to professional mental health services. Equipping the Whole Church This handbook isn’t just for pastors. It’s a tool for lay leaders, small group facilitators, elder boards, and volunteer teams—anyone responsible for spiritual care in the local church. Mayfield helps readers discern their role within a broader mental health support system and avoid overextension or harm. Standout Features Pastoral Tone with Clinical Accuracy – Mayfield writes with warmth and empathy, honoring both Scripture and science. Referral and Boundary Guidance – Practical tips help church leaders know when it’s time to refer, how to build partnerships with local mental health professionals, and how to maintain pastoral boundaries. Resource-Rich Toolkit – Includes sample scripts, reflection questions, referral lists, and training suggestions that make this a ready-to-use ministry guide. Why It’s Needed Many ministry leaders are deeply committed to walking with people through pain but lack adequate training in mental health. This book fills that gap with wisdom, clarity, and compassion. It invites the church to care for both soul and mind—creating safe spaces for healing that reflect the love of Christ. Suggested Uses Training new staff and volunteers in pastoral care roles Hosting church-wide workshops on mental health and spiritual care Equipping elders, deacons, and small group leaders with a trusted reference Encouraging pastors to care for their own emotional and psychological wellbeing BUY IT  HERE Final Thoughts The Mental Health Handbook for Ministry is a vital addition to the church's toolbox. Mayfield challenges leaders to grow in awareness, deepen their compassion, and create congregations where emotional and mental health is taken seriously. It is a courageous and faithful call to wholeness in Christ, written for such a time as this. BUY IT  HERE
1
12 Essential Christian Books for Faith & Counseling
Affiliate Disclosure: As an Amazon Associate, Remnant Counselor Collective earns from qualifying purchases. This helps support our educational content and community at no extra cost to you. Every book recommended here has personally influenced my teaching and research. Note: This is the first in a series of book recommendation posts. Future installments will cover psychology and counseling integration, spiritual formation practices, and contemporary cultural analysis. After 13 years of teaching and 18 years of practicing, and countless questions from counseling students and professionals about "where to start" in integrating theology with therapeutic practice, I've identified the books that consistently prove most valuable. These aren't just academic exercises—they're transformative texts that have shaped both my understanding and my students' ability to integrate faith and clinical practice. What makes this list different? Every book here has been: Referenced extensively in my teaching and supervision Recommended to students and professionals who achieved measurable growth in their theological understanding and clinical integration Selected for long-term value that transcends current therapeutic trends Chosen to build a coherent foundation for faith-integrated counseling practice Whether you're in a counseling program, pursuing licensure, or seeking to deepen your therapeutic practice with theological grounding, these books will serve you throughout your career. Foundation Level: Where Every Student/Professional Should Start 1. Escape from Reason by Francis A. Schaeffer Get it on Amazon Price: $9.22 | Best for: Undergraduates, new Christians, cultural engagement This slender volume packs enormous punch. Schaeffer traces how Western thought moved from unified truth to fragmented relativism, making complex philosophical history accessible to anyone. I've used this in introductory courses for five years—students consistently report it "changed how I see everything." Why it works: Schaeffer writes clearly without dumbing down. He connects abstract philosophy to real-world implications in ways that stick. Pro tip: Read this before tackling heavier systematic theology. It provides crucial cultural context for understanding why theological clarity matters today. 2. How Should We Then Live? by Francis A. Schaeffer Get it on Amazon Price: $22.93 | Best for: Visual learners, cultural analysis, apologetics students The companion to Escape from Reason but with broader historical scope. Traces Western civilization from Rome to modernity, showing how ideas have consequences in art, government, and daily life. Best used: As a bridge between biblical studies and cultural engagement. Perfect for students who ask "How does theology apply to real life?" 3. The Doctrine of the Word of God by John M. Frame Get it on Amazon Price: $48.08 | Best for: Seminary students, serious lay readers, pastors Frame's approach to systematic theology emphasizes how Scripture functions as our ultimate authority. Dense but rewarding. Why I recommend it: Frame writes with both scholarly rigor and pastoral heart. He addresses real objections while maintaining biblical fidelity. Budget note: This is an investment piece. Consider the Kindle version ($35) or look for used copies if cost is a concern. Pairs well with: Any systematic theology for a more comprehensive perspective. 4. We Become What We Worship by G.K. Beale Get it on Amazon Price: $21.73 | Best for: Biblical theology students, worship leaders, anyone struggling with idolatry Beale demonstrates how our worship shapes our identity—a crucial insight often missing from systematic theology. Academic value: Excellent example of how careful biblical exegesis informs systematic theology. Advanced Level: Deepening and Integration 5. Reformed Systematic Theology (Volume 1) by Joel Beeke & Paul Smalley Get it on Amazon Price: $39.99 | Best for: Advanced students, pastors, theological precision seekers This is serious systematic theology—comprehensive, careful, and historically informed. I recommend starting with Volume 1 (Revelation and God) to test your appetite for this level of theological work. Why Beeke & Smalley: They combine Reformed precision with pastoral application. Footnotes alone are worth the price for pointing to additional resources. Time investment: Plan several months per volume. These aren't quick reads but lifelong references. Alternative: If cost is prohibitive, check seminary libraries first. 6. Jesus and the Victory of God by N.T. Wright Get it on Amazon Price: $24.99 | Best for: New Testament students, historical Jesus studies, cultural context seekers Wright's magisterial study of Jesus in historical context. Volume 2 of his Christian Origins series, but stands alone well. Essential for understanding Jesus within first-century Judaism. Classroom tested: I use selections in both undergraduate and graduate courses. Wright's scholarship is impeccable, his writing engaging. Balanced perspective: Wright challenges both liberal and conservative assumptions while maintaining orthodox conclusions. Spiritual Formation Integration 7. The Divine Conspiracy by Dallas Willard Get it on Amazon Price: $12.17 | Best for: Integration of theology and spiritual life, discipleship focus Theology that transforms. Willard shows how understanding the kingdom of God reshapes everything about Christian living. Best approach: Read slowly, with journal nearby. Willard's insights deserve reflection. 8. Spiritual Disciplines for the Christian Life by Donald Whitney Get it on Amazon Price: $10.44 | Best for: Practical spiritual formation, discipleship programs, personal growth The most practical book on this list. Whitney explains classical spiritual disciplines in accessible, actionable ways. I recommend this to students who feel theology is "too theoretical." Church use: Many pastors use this for discipleship programs. Well-structured for group study. Cultural Engagement 9. A Secular Age by Charles Taylor Get it on Amazon Price: $19.85 | Best for: Graduate students, cultural analysis, apologetics preparation Taylor's masterwork on how Western culture became secular. Massive (800+ pages) but essential for understanding our cultural moment. Why it matters: You can't engage secular culture without understanding how it became secular. Taylor provides the roadmap. Reading strategy: This is a marathon, not sprint. Consider reading with others or using study guides. 10. The Madness of Crowds by Douglas Murray Get it on Amazon Price: $17.14 | Best for: Contemporary cultural analysis, current events integration Murray analyzes identity politics and social contagion with clarity and courage. Helpful for students navigating current cultural tensions. Classroom relevance: Excellent for discussions about Christianity's response to contemporary social movements. Balance note: Read alongside Christian perspectives on justice and cultural engagement. Pastoral and Counseling Integration 11. Suffering and the Heart of God by Diane Langberg Get it on Amazon Price: $24.99 | Best for: Pastoral care, counseling integration, trauma awareness Langberg combines psychological insight with theological depth on trauma and suffering. Essential reading for anyone in pastoral care.. Sensitive content: Addresses difficult topics with appropriate care and expertise. 12. The ESV Study Bible Get it on Amazon Price: $59.87 | Best for: Lifetime investment, comprehensive biblical reference The single most important purchase for serious Bible study. Exceptional notes, maps, charts, and articles from leading evangelical scholars. Return on investment: This bible will serve you for decades. Format options: Available in multiple bindings. The TruTone leather-look ($59) offers durability without excessive cost. Alternative: ESV Study Bible app ($15) for budget-conscious students, though physical reference remains superior. How to Use This Library A Note on Active Reading: I learned the value of engaged reading from an old colleague and friend who had a remarkable practice. For every book he read, he kept a separate notebook where he would summarize key insights, create word pictures to capture complex ideas, and distill the author's main arguments into his own words. This wasn't just academic exercise—it was transformational. He could recall and apply insights from books he'd read years earlier because he had actively engaged with the content rather than passively consuming it. I encourage you to adopt a similar approach with these theological works. Don't just read—interact, summarize, and make the ideas your own. Budget Strategy Start small: Schaeffer trilogy ($44 total) provides excellent foundation Strategic timing: Amazon often discounts theological books during back-to-school season Used copies: Acceptable for most titles except ESV Study Bible (new edition features matter) Library access: Preview expensive volumes before purchasing Study Approach Take notes: These books reward careful study Discuss: Find others to work through challenging texts Apply: Look for practical implications, not just information Review: Return to key sections regularly Frequently Asked Questions Q: Do I need all these books immediately? A: Absolutely not. Start with 2-3 that address your current interests or needs. Build slowly over several years. Q: Should I buy physical or digital copies? A: For serious study, physical copies often work better—easier to flip between sections, make notes, and reference quickly. Digital works for casual reading. Q: What if I can't afford some of these books? A: Start with the lower-cost options (Schaeffer, Whitney, Willard). Check local and University library access.  Build Your Theological Foundation Today The difference between students who thrive in Christian education and those who struggle often comes down to the motivation to understand these types of concepts. These twelve books represent hundreds of hours of careful scholarship made accessible to serious learners. My recommendation: Start with Francis Schaeffer's Escape from Reason if you're new to theological thinking, or Dallas Willard's The Divine Conspiracy if you want to integrate theology with spiritual formation. Questions about any of these books? Email me at [email protected] or contact me directly within the Remnant Counselor Collective community - I'm always happy to help students and professionals find the right resources for their theological journey.